Meal Planner

We specialize in finding the right, nutritionally dense, whole foods menu plan for each of our very individual clients

let your food by your medicine capsule

so how does it work……

Quite simply, during your consultation with one of our experienced naturopaths, we will be able to determine what is the right kind of eating plan  for your individual health needs.

  1. Your Naturopath selects the most appropriate diet/nutrition plan for your individual health needs/goals
  2. Your Naturopath then filters out (if necessary) any food allergy/ food intolerance or food aversions through a sophisticated computerized  filtration system
  3. Your Naturopath then compiles a weekly meal plan using over 2500 recipes – giving the client a wide range of recipes, with the foods you can have. In addition to this there is also a nutritional break down of each recipe and shopping lists to make it that much easier.
  4. your Naturopath then emails you out the information to log on and gain access to over 2500 recipes that you can enjoy. This also allows for the clients to edit their own weekly meal plans still within their diet specifications and filters.

“We don’t concentrate on what foods you cant have, we show you how easy it is to have the foods you can”